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| Heart disease is the No. 1 killer of Americans. According to the Centers for Disease Control, an American will have a coronary event almost every 25 seconds. This is not just a disease that affects men either. That is why Friday is National Wear Red Day... more... |
| The Incline Village Parks and Recreation Health and Wellness Initiative's exercise incentive program called the “Big Burn” begins Feb. 8. The program challenges participants to burn 250 calories per day through a dedicated exercise... | |
| Local yoga instructor Emily Williams will present a yoga class in the Tahoe XC yurt from 6 to 8:30 p.m. Sunday, Feb. 28. Stretch and expand in your yoga practice while warmed by the wood fire. The yoga class will focus on a blend of Ashtanga and Lyengar... | |
| Musculoskeletal health and fitness guru, Phil Wharton will be at Devine Pilates, 924 Incline Way Feb. 23-26. Wharton Performance created by Jim and Phil Wharton, was established in 1989. They have been considered the “gold standard” in the... | |
| North Lake Tahoe Fire Protection District is hosting a Community Blood Drive from 8 a.m. to 5 p.m. Friday, Feb. 12, at the main fire station located at 875 Tanager St. Food and beverages will be provided courtesy of the Hyatt Regency Resort, Spa & Casino... | |
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Outdoor winter sports are always fun with family and friends, and sledding is often a popular request from the kids. Children can't wait for that first snowfall that sends them to the slopes. What is more fun than a snow day that includes the... |
| The Hyatt Regency Lake Tahoe Resort, Casino and Spa is hosting its first Lake Tahoe Wellness Weekend, Jan. 29 to 31. The weekend includes a wellness breakfast; yoga classes from San Francisco-based yoga instructor Rebecca Blake; skin care analysis and... | |
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Outdoor recreating during the winter months is always fun for all until someone gets hurt, lost or both. Whether hiking, snowshoeing, skiing, snowmobiling or sledding it's always a good idea to think ahead, be prepared and anticipate possible situations... |
| As the temperature outside drops, families take to the indoors to keep safe and warm. What they may not realize is turning up the heat can increase the risk of home heating fires. | |
| Features a cardio endurance segment of low and non-impact aerobic dance, weight lifting segment using small hand weights and tubing to sculp muscles as well as build endurance and combined with balance, flexibility and functional fitness. Recommended for... | |
| The Incline Village Parks and Recreation Health and Wellness Initiative will offer recreation center members and community residents an exercise incentive program called the “Big Burn.” This program will begin Feb. 1, and challenge... | |
| In case of an emergency, call 911. What constitutes an emergency? Will I be charged if I call 911? I'm afraid of calling 911. These are concerns and questions we hear frequently at the fire district and would like to address. | |
| It is time to begin planning for 2010, and with that, don't forget to put Relay For Life in Incline Village on your calendar, July 23 to 24. It will be held at a new venue at Incline Park at Incline Middle School. | |
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This January, treat yourself to a weekend of health and wellness at the Hyatt Regency Lake Tahoe Resort, Casino and Spa. |
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Smoke alarms save lives. When there is a fire, smoke spreads fast and you need smoke alarms to warn you so that you have time to get out. |
| As great as our advancement in successfully treating cancer has been, our ultimate goal is to prevent cancer from starting at all. One key to the story is the role of carcinogens. Carcinogens are substances that can cause or promote the development of... | |
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